Buenas Finanzas

Páginas: 2 (327 palabras) Publicado: 10 de febrero de 2013
Journal 2: People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Been healthyin this world is very important and also is a priority for us to be healthy. Me as a person healthy I have a excellent diet of healthy food, I work making exercisesall days and have a mind healthy no with stress.
One of the reasons to be healthy is to have a diet with perfect food. For example I eat in cereal, in lunch meat,rise, juice and salads and at night I eat sandwich with milk. With this diet I am healthy all the time I eat a lot of fruits or vegetables for the skin part and hair.For example if a person only eats only candies they are going to have sugar problems in the blood. In addition the second reason in also really important.
Thissecond reason is about making exercise it is essential for the body to be active and working the muscles. For example a person has a surgery in his leg they have tobe in gym because of the man need to strengthen the knee. That why is healthy to go and do exercise taking a little of the time you have.
The third thing we haveto do to be healthy if to have the mind clear because if we have stress we can get sick. We have to organize well all the appointments to be happy without stress. Forexample if we get stress many times a week because of homework we can get a sickness of f fiber or similar to that one.
In my point of view the essential andpriority for me is to be healthy and happy because if we are not healthy we can´t be happy. So, we have to work a lot for obtaining a 100 percent of healthiness.
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