Pista de atletismo

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IAAF 400 METRE STANDARD TRACK, MARKING PLAN
SCALE - 1:350
Breakline 800m 4x400 Group Start 2000m 10,000m

Group Start 1000m 3000m 5000m

400m H 5th hurdle

Start 1000m 3000m 5000m

400m H Start 4th hurdle 3000m Steeplechase

400m H 3rd hurdle

400m H 2nd hurdle Start 1500m

Start 200m
200

C

Take-over zone yellow Acceleration mark blue 4x100m 3rd athletes (Middle oftake-over zone identical to 200m start) 400m H 6th hurdle

Start 200m

400m H 5th hurdle

Steeplechase 3rd hurdle

400m H 4th hurdle

400m S TA N DA R D T R A CK KEY ST ZE ZM ZS ZA S tart E nd of take-over zone (10m after ZM ) M iddle of take-over zone S tart of take-over zone (10m before ZM ) S tart of acceleration zone (10m before ZS , 4x100m) T R A CK M A R K IN G S W idth of all m arks :0.05m Colour W hite S ym bol S ize m , Pos ition Full track width 1.17 (full lane width) Curve (full track width) S tage Finis h ST ST ST ST ST ST ST ST ST ST ST ZM ST ST ZE E vent All events 400m, 4x100m 100m, 110m H 200m=ZM 4x100m 3rd athletes 2000m, 10,000m 1 mile 2000m S C 1000, 3000m, 5000m 3000m S C 1500m Group s tart: 2000m, 10,000m Group s tarts : 1000m, 3000m, 5000m, 4x100m 2nd and 4thathletes 4x400m R elay 800m=ZM 4x400m 2nd athletes For R elay races or parts of races not run in lanes e.g. 4x400m 3rd and 4th athletes M arking Plan A rea A A B C A A A C C D A C B, D A A A

Take-over zone yellow Acceleration mark blue 4x100m 2nd athletes (Middle of take-over zone lane 1 identical to 1500m start)

D

400m H 3rd hurdle Steeplechase 2nd hurdle

400m H 1st hurdle

400m H 6thhurdle

400m H 2nd hurdle

Start 4x400m

Lanes 5 to 8 0.40 in the middle
400m H 7th hurdle
M1

W hite w ith blue* ins et W hite w ith green ins et
16.000m 13.863m

1.17 (full lane width), 0.40 in the middle 1.17 (full lane width), 0.40 in the middle 0.80 in the middle 10m after finis h line, parallel to finis h line in lanes 2 to 5 10m before finis h line in lanes 2 to 8 0.60 in themiddle 0.80 from inner line, hook in 45°, outs ide 0.15 0.80 from inner line, hook in 45°, outs ide 0.15 1.10 from inner line, hook in 45°, outs ide 0.15 1.10 from inner line, hook in 45°, outs ide 0.15 0.05x0.05 on the line between lanes 4 and 5 Curve, lanes 2 to 8

B lue*

M2

R 36.500m

Steeplechase 4th hurdle: water jump 15.101m

ZS ZA ZE ZS ZE ZS B reak point B reakline

4x100m 2nd,3rd and 4th athletes 4x400m 2nd athletes 4x400m 2nd athletes 4x100m 2nd, 3rd and 4th athletes 4x100m 2nd, 3rd and 4th athletes 3000m, 5000m group s tart 800m, 4x400m 2nd athletes

A B , C, D A A B , C, D B , C, D B D
400m H 1st hurdle

Yellow
42 [47.2 .5525 886 gon ]

Yellow G reen
* For blue coloured tracks , red s hould be us ed

400m H 7th hurdle

HU R DLE POS IT ION S
R 36.500mR

16

.00

0m

Colour B lue* Yellow G reen

S ym bol

S ize m , Pos ition 0.05x0.10 both s ides 0.05x0.10 both s ides 0.05x0.10 both s ides 0.125x0.125 ins ide lane 1 and outs ide lane 3

E vent 110m H 100m H 400m H S teeplechas e

N um ber of Hurdles 10 10 10 5* *

Dis tance from S tart Line to Firs t Hurdles m 13,72 13.00 45.00

Dis tance betw een Hurdles m 9,14 8.50 35.00Dis tance from Las t Hurdles to Finis h Line m 14,02 10.50 40.00

Start 400m 400m H 4x100m

[52

475 ] 47.4 4gon .719

400m H 8th hurdle

B lue*

pos itioned at approximately equal dis tances apart each lap

* For blue coloured tracks , red s hould be us ed * * The 4th hurdle of each lap is the w ater jump Take-over zone yellow Acceleration mark blue 4x100m 4th athletes
BSteeplechase 1st hurdle

400m H 9th hurdle

Steeplechase 5th hurdle

400m H 10th hurdle

Start 400m 800m 4x100m 4x400m

ZE lane 1 and relays not run in lanes
A
4x 400

1
800

1 2 3

400

2 3 4 5 6 7 8
Start 100m 100m H Break Point Group Start 1000m 3000m 5000m Start ZS relays 2000m Steeplechase not run in lanes Start 1 mile Finish line

Hurdle positions Blue: 110m Yellow:...
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