Tecnicas de judo

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The Traditional Gokyo of Kodokan Judo
Videos of 40 Throwing Techniques
The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at theKodokan in Tokyo, Japan. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups as shown below. In 1982 additional techniques (eight reinstated techniques and Shinmeisho NoWaza) were added to recognize standard Judo throws that were not part of the Gokyo. Click on the picture of the throw to see a video demonstration of how to do each technique.
|Dai-ikkyo (group 1)|
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[pic] |[pic] |[pic] |[pic] |[pic] |[pic] |[pic] |[pic] | |Osoto-guruma |Uki-waza |Yoko-wakare |Yoko-guruma |Ushiro-goshi |Ura-nage |Sumi-otoshi |Yoko-gake | |[pic]

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Inmovilizaciones (Osaekomi Waza):

Kuzure Kesa Gatame: Makura Kesa Gatame:

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Kata Gatame:

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Kami Shio:

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YokoShio:

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Tate Shio:

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Estrangulaciones (Shime Waza):

Katate Jime: Estrangulacion con una mano

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Sode Guruma Jime:

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Sankaku Jime:Yoko Sankaku Jime:

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Tsukomi Jime:

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Ryote Jime:

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Luxaciones (Kansetsu Waza):

Ude Hishigui Waki Gatame:

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Ude Hishigui Hiza Gatame:...
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