Atencion Basica Al Lesionado

DANIEL´S DAILY ROUTINE |
ACTIVITY | MON | TUE | WED | THU | FRI | SAT | SUN |
| 6 :00 AM | 6 :00 AM | 6 :00 AM | 6 :00 AM| 6 :00 AM | 10 :00 AM | 10 :00 AM |
| 6 :45 AM | 6 :45 AM | 6 :45 AM | 6 :45 AM | 6 :45 AM | 11 :00 AM | 11 :00 AM |
|7 :15 AM | 7 :15 AM | 7 :15 AM | 7 :15 AM | 7 :15 AM | 12 :00M | 12 :00 M |
| 8 :00 AM | 8 :00 AM | 8 :00 AM | 8 :00 AM |8 :00 AM | | |
| 12 :OO M | 12 :OO M | 12 :OO M | 12 :OO M | 12 :OO M | 4 :00 pm | 4 :00 PM |
| 11:00 PM | 9 :00 PM | 11 :00PM | 11 :00 PM | 11 :00 PM | 12 :00 AM | 9 :00 PM |
| | | 8 :00 PM | | | 8 :00 PM | |
| 9 :00 PM | 9 :00 PM | |9 :00 PM | 9 :00 PM | | |

1. On weekdays, Raul wakes up at 6:00 AM and on weekends he wakes up at 10 AM
2. Onweekdays, he bathes at 6:45 AM and he has breakfast at 7:15 AM
3. He goes to work at 8:00 AM the afternoon in weekdays and hedoesn’t work on weekends.
4. He has lunch from Monday to Friday at 12:00 noon. On weekends he has lunch 4:00 the afternoon.5. He sleeps at 11:00 pm on Mondays, Wednesdays, Thursdays and Fridays. On weekends he goes to sleep on midnight.
6. OnWednesdays and Saturdays he plays soccer at night.
7. He goes to gym on Monday, Tuesday, Thursdays and Fridays at night