Belt Requeriments

Páginas: 3 (696 palabras) Publicado: 30 de enero de 2013
Alliance Belt Requirements
Blue Belt Requirements
On average, 10 to 14 months of training with a minimum of 100 to 120 classes plus passing the following test. Belt promotions are always at thediscretion of the head instructor. Factors such as above-average class attendance, natural ability, or competing could possibly shortened the time to blue belt, while a poor attitude, bad temper, or alack of common morality outside the school could lengthen it.

Throws and Takedowns
One leg throw Two hip throws Two double legs One single leg

Sweeps from the Guard
Three different ways to sweepyour opponent

Escapes
Two ways to escape the mount One way to escape the side-mount One way to escape the rear-mount One way to escape the knee-on-belly

Self-Defense
One way to defend theguillotine standing up One way to defend the headlock standing One way to defend the headlock on the ground

Submissions
Three from the mount One double attack Three from the side-mount Two from theback Two from knee in the belly Three from the guard

Passing the Guard
Three different ways to pass the guard and get side control

Half-Guard
One sweep from the half-guard One half-guard passPurple Belt Requirements
On average, 3 years of training with a minimum of 360 classes plus passing the following test. Belt promotions are always at the discretion of the head instructor. Factorssuch as above-average class attendance, natural ability, or competing could possibly shortened the time to purple belt, while a poor attitude, bad temper, or a lack of common morality outside theschool could lengthen it.

Throws and Takedowns
One leg throw Four hip throws Two double legs Two single leg

Sweeps from the Guard
Three different ways to sweep your opponent

Escapes
Two waysto escape the mount One way to escape the side-mount One way to escape the rear-mount One way to escape the knee-on-belly

Self-Defense
Two ways to defend the guillotine standing up Two ways to...
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