Escala De Autoestima De Rosenberg

COLLEGE UNDERGRADUATE STRESS SCALE
Purpose: To give students a sense of their stress level and how it compares to the average college student. Scale is comparable to Social Readjustment RatingsScale.

Instructions: This is an individual assignment to be completed outside of class. For each question, choose the answer that best applies to your beliefs. Please answer questions to best of yourability. There are no correct answers on this assignment so the instructor will not read your specific answers but will evaluate whether you completed the assignment in a timely manner in order toassign points. Please score this scale before submitting it.

Copy the “stress rating” number into the last column for any item that has happened to you in the last year, then address these.

EventStress Ratings Your Items
Being raped 100
Finding out that you are HIV-positive 100
Being accused of rape 98
Death of a close friend 97
Death of a close familymember 96
Contracting a sexually transmitted disease (other 94
Than AIDS)
Concerns about being pregnant 91
Finals week 90
Concerns about your partner being pregnant 90
Oversleeping foran exam 89
Flunking a class 89
Having a boyfriend/girlfriend cheat on you 85
Ending a steady dating relationship 85
Serious illness in a close friend or family member 85
Financialdifficulties 84
Writing a major term paper 83
Being caught cheating on a test 83
Drunk driving 82
Sense of overload in school or work 82
Two exams in one day 80
Cheating on aboyfriend/girlfriend 77
Getting married 76
Negative consequences of drinking/drug use 75
Depression or crisis in your best friend 73
Difficulties with parents 73
Talking in front of a class72
Lack of sleep 69
Change in housing situation (hassles, moves) 69
Competing or performing in public 69
Getting in a physical fight 66
Difficulties with a roommate 66
Job changes...