España

1.Metabolismo basal: 66+ (13,75*70) + (5*180) + (6,75*17) = 1813,75
2.
Actividad |Horas | |Kcal/min/Kg | |Peso | |MB/24 | |Totales | |dormir |8 |x |0,016 |x |70 |x |75,57 |= |677,1 | |Sentado enclase |6 |x |0,029 |x |70 |x |75,57 |= |920,44 | |comida |1 |x |0,023 |x |70 |x |75,57 |= |121,68 | |Sentado en clase |2 |x |0,029 |x |70 |x |75,57 |= |306,81 | |Estudiando |3 |x |0,029 |x |70 |x |75,57|= |460,22 | |cena |1,5 |x |0,023 |x |70 |x |75,57 |= |182,5 | |Estudiando |2,5 |x |0,029 |x |70 |x |75,57 |= |383,5 | |dormir |6 |x |0,016 |x |70 |x |75,57 |= |507,83 | |Sentado en clase |6 |x|0,029 |x |70 |x |75,57 |= |920,44 | |comida |0,8 |x |0,023 |x |70 |x |75,57 |= |97,33 | |andando |0,1 |x |0,08 |x |70 |x |75,57 |= |42,32 | |Tv |1,5 |x |0,021 |x |70 |x |75,57 |= |166,63 | |bici |3 |x|0,169 |x |70 |x |75,57 |= |2681,98 | |ducha |0,5 |x |0,026 |x |70 |x |75,57 |= |68,77 | |cena |1 |x |0,023 |x |70 |x |75,57 |= |121,68 | |fiesta |5 |x |0,051 |x |70 |x |75,57 |= |1348,92 | |dormir |6 |x|0,016 |x |70 |x |75,57 |= |507,83 | |estudiar |3 |x |0,029 |x |70 |x |75,57 |= |460,22 | |piscina |2 |x |0,128 |x |70 |x |75,57 |= |1354,21 | |comer |1 |x |0,023 |x |70 |x |75,57 |= |121,68 ||dormir |1,5 |X |0,016 |x |70 |x |75,57 |= |126,95 | |piscina |3 |x |0,128 |x |70 |x |75,57 |= |2031,32 | |Pim pom |1 |X |0,109 |x |70 |x |75,57 |= |576,6 | |Cena |1 |X |0,023 |x |70 |x |75,57 |= |121,68 ||Tv |2 |X |0,021 |x |70 |x |75,57 |= |222,17 | |Dormir |8 |x |0,016 |x |70 |x |75,57 |= |677,1 | |Futbol |2 |x |0,103 |x |70 |x |75,57 |= |1089,72 | |ducha |0,5 |x |0,026 |x |70 |x |75,57 |= |68,77 ||comer |1 |x |0,023 |x |70 |x |75,57 |= |121,68 | |estudiar |5 |x |0,029 |x |70 |x |75,57 |= |767 | |Cena |1 |X |0,023 |x |70 |x |75,57 |= |121,68 | |estudiar |3 |x |0,029 |x |70 |x |75,57 |= |460,22| |dormir |6 |x |0,016 |x |70 |x |75,57 |= |507,83 | |clase |6 |x |0,029 |x |70 |x |75,57 |= |920,44 | |comer |1 |x |0,023 |x |70 |x |75,57 |= |121,68 | |Tv |1,5 |x |0,021 |x |70 |x |75,57 |=...