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AAAAAAAAAAAAAAAAAAAAAAAAAAA1. Valencias Físicas:
Es un conjunto de aspectos que determinan las condiciones Fisicasnde un individuao y tienen características innatas y adquiridas
2. Clasificación de las valencias Físicas:
*Fuerza: La fuerza es la capacidad del cuerpo para vencer o ejerceruna tensión contra una resistencia.
*Potencia: aquella capacidad para ejecutar algo o producir un efecto, generalmente, se utiliza en aquellas situaciones en las que se quiere dar una noción de fuerza y poder
*Velocidad: La velocidad es la capacidad que tiene el individuo para recorrer una distancia o realizar un movimiento en el menor tiempo posible. La velocidad puede ser definida como lahabilidad, sobre la base de la acción del sistema nervioso, de los músculos y de la rapidez para realizar el movimiento.
*Flexibilidad: La flexibilidad es la capacidad que tiene el cuerpo de desplazar los segmentos óseos que forman parte de la articulación. Esto se refiere al radio de acción que es capaz de producir una articulación.
*Coordinación: Entendemos por coordinación a la acción decoordinar, de poner a trabajar en conjunto diferentes elementos en pos de obtener un resultado específico. Todo aquel individuo u objeto que cumple el rol de coordinador en una situación determinada
*Resistencia Anaeróbica: Es el poder que tiene el deportista de sostener, durante el mayor intervalo de tiempo posible, una carencia de oxigeno en el organismo, producida por un elevado ritmo de trabajo....