Guia examen karate
|PARA 9° KYU (CINTA AMARILLA) |
|KOTEI ||
|KIJON |SIKO-DACHI + CHUDAN TSUKI(10 |
| |REPETICIONES)|
| |(GIDARI Y MIGUI) ZENKUTSU-DACHI + MAE-GUERI (5 REPETICIONES DE CADA LADO) |
| |(TENSHIN45°) HIDARI-ZENKUTSU-DACHI + GUEDAN-BARAI + CHUDAN-GYAKU-TSUKI (5 REP.) |
| |(TENSHIN 45°) MIGUI-ZENKUTSU-DACHI + AGUE-UKE +CHUDAN-GYAKU-TSUKI (5 REP.) |
|IDO ||
|KIJON |OIASHI + ZENKUTSU - DACHI + CHUDAN -YUN - TSUKI (5 PASOS) |
| |OIASHI +ZENKUTSU - DACHI + CHUDAN - GYAKU - TSUKI (5 PASOS) |
| |OIASHI + ZENKUTSU - DACHI + CHUDAN - MAE – GUERI(5 PASOS) |
|TACHIKATA ||
| |SOTO-JACHIYI-DACHI, MUSUBI-DACHI, JEISOKU-DACHI, SIKO-DACHI, ZENKUTSU-DACHI |
|PARA 8° KYU (CINTA AMARILLA)...
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