Gymnastics

Páginas: 2 (350 palabras) Publicado: 8 de agosto de 2012
Gymnastics:

Gymnastics is a sport involving the performance of exercises requiring physical strength, flexibility, agility, coordination, and balance.  Artistic gymnastics is the best known of thegymnastic sports. Are two types of gymnastics: rhythmic and artistic, both are judged events in the Olympic Games.
Gymnastics is a rhythm sport that tests the athlete's mental and physicalstrength, the balance, flexibility, and strength gymnasts' exhibit in doing their routines is not easy, it's the product from years of dedicated training.
More and more people have put their mark on thissport. They may have different styles of physical prowess, but they all agree that it takes more than the skill to be a champion. It takes love for this sport to really excel
Equipment
The athleticwear for gymnastics needs to be lightweight and stretchy. A good ensemble would be a T-shirt or sweatshirt with cotton leggings. The gymnastics equipment, like the horse, uneven bars, high bar, and matsare provided by the gymnastic facility. 

Types:
1. Artistic: The main type including the apparatuses floor, beam, bars, and vault. combines many different elements, including floor routines,vaulting, the balance beam, the high or uneven bars (depending on gender), and the rings.

2. Rhythmic: is a sport in which individuals or teams of competitors (2 or more people) manipulate one or twopieces of apparatus: rope, clubs,hoop, ball, ribbon and Free (no apparatus). An individual athlete only manipulates 1 apparatus at a time.

3. Trampoline Tumbling: consists of four events,individual and synchronized trampoline, double mini trampoline, and tumbling (also known as power tumbling or rod floor[citation needed]). Since 2000, individual trampoline has been included in the OlympicGames.

4. Sport Acrobatics: Where gymnasts balance on top of eachother.

Important People in Gymnastics Team:

The 20-person Board provides long-term strategic planning and consists of:
* two...
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