Habito De Mal Alimentacion

According to my mom, from the time I started eating food I have been eating “junk food”. I loved ice cream, chocolate cookies, cheetos, and salty crackers,those are my favorites. Junk food is considered by nutritionists as foods that are high in salt, sugar, fat or calories and unhealthy, low in nutritional value.Junk food for me is food that tastes good, that is why I love it, but is unnecessary to our body. Some food that comes from milk I consider it unhealthy, suchas ice cream, chocolates, and even sometimes yogurts, among many others. Creamy, vanilla ice cream and crispy white chocolates, especially after eating saltynuts or those delicious yellowish fishy crackers on a very hot summer afternoon, are my favorite to eat. The second group I call junk food is all the food thatcomes in cans: soups, fruits, vegetables, and meats. This group is one of the most commonly eaten today among Americans, including me. When I am very busy,having a lot of homework to do or studying for a class, and my mom did not cooked one of my favorite dishes, everything in the Mexican and Italian cuisine, orhas not been at home for the day the first thing that comes to my mind is canned food, especially those soups that come in white, soft, foam cups known asMaruchan. Coca Cola, one of the most popular beverages in my house but also one of the most poisonous and unhealthy, is my favorite while having a delicious dinnerevery day. Definitely, junk food is the best way of acquiring something fast to eat, but it is also the fastest way of making it an uncontrollable bad habit.