How To Induce Hypnotism

Páginas: 5 (1085 palabras) Publicado: 27 de enero de 2013
How to Induce Hypnotism
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Now that you know how to talk to your subconscious mind, I will now tell you


how to guide someone into hypnosis. Notes that said guide, you can never

hypnotize someone, and they must be willing. Ok, the subject must be lying or
sitting in a comfortable position, relaxed, and at a time when things aren’t

going to be interrupted. Tellthem the following, or something close to it, in


a peaceful, montionous tone (not a commanding tone of voice).



NOTE: Light a candle and place it somewhere where I can be easily seen.



”Take a deep breathe through your nose and hold it in for the count of 8.

Now, through your mouth, exhale completely and slowly. Continue breathing

long, deep, breaths through your nose andexhaling through your mouth. Tense

up all your mucles very tight, now, counting from ten to one, release them

slowly, you will find them very relaxed. Now, look at the candle, as you look

at it, with every breath and passing movement, you are feeling increasingly

more and more peaceful and relaxed. The candles flame is peaceful and bright.

As you look at it I will count from 100 own,as I count, your eyes will become


more and more relaxed, getting more and more tired with each passing moment."

Now, count down from 100, about every 10 numbers say "When reach xx your eyes


(or you will find your eyes) are becoming more and more tired." Tell them they

may close their eyes whenever they feel like it. If the persons eyes are still


pen when you get to50 theninstead of saying "your eyes will.." say "your

eyes are...” When their eyes are shut say the following: ".... as you lie (or

sit) here with your eyes comfortably close you find your self relaxing more and


more with each moment and breath. The relaxation feels pleasant and blissful

so, you happily give way to these wonderful feeling. Imagine yourself on a

cloud, resting peacefully,with a slight breeze caressing your body. A

tingling sensation begins to work its way, within and without your toes; it

slowly moves up your feet, making them warm, heavy ad relaxed. The cloud is

soft and supports your body with its soft texture, the scene is peaceful and
absorbing, the peacefulness absorbs you completely. The tingling gently and

slowly moves up your leg, relaxing them.Making them warm and heavy. The

relaxation feels very good, it feels so good so just relax and let go. As the

tingling continues its journey up into your solar plexus (or body)(, you feel your inner

stomach become very relaxed. Now, it moves slowly to your chest, making

your breathing relaxed as well. The feeling begins to move up your arms to

or shoulders, making your arms heavyand relaxed as well. You are aware of

the total relaxation you are now experiencing, and you give way to it. It is
good and peaceful, the tingling now moves into you face and head, relaxing

your jaws, neck, and facial muscles, making your cares and worries flat away

Away into the blue sky as you rest blissfully on the cloud...." If they are not


responsive or you think they (he orshe.) is going to sleep, then add in a

"...always concentrating upon my vice, ignoring all other sounds. Even though


other sounds exist, they aid you in your relaxation." They should soon let

out a sigh as if hey were letting go, and their face should have”woodenness"


to it, becoming featureless. Now, say the following "... You now find

yourself in a hallway; the hallway is peacefuland nice. As I count from 10 to


1 you will imagine yourself walking further and further down the hall. When I

reach one you will find yourself where you want to be, in another higher state


of concious and mind. (Count from ten to one)...." Do this about three or

four times. Then, to test if the subject is under hypnosis or not, say"...You


feel a strange sensation in your...
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