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_always take your own reusable shopping bags and avoid using plastic bags.
_Where possible buy products whith recycled packaging.
_ If you can, buy your fruit and vegetables from local growersthat display the certification logo
_look at the cost of items by weight and compare value for money. Unit pricing now makes this a lot easier in the supermarket
_always look for the use-by andbest-before date and make sure you will be able to use the product within this timeframe
_if items are on special, think carefully as to whether you will use them before they become -unsafe. It isnot a good deal or a special if you don’t use the product and it ends up in the bin.
_Remember chilled foods are perishable and have a limited shelf-life. The convenience and economy of buying goodsin large quantities is lost if the food deteriorates or spoils before you can use it, creating unnecessary food waste
_to enjoy fresh foods, pack your heavy grocery items at the bottom of your bagor in a separate bag to avoid bruising and splitting.
_internet shopping. This may be the most convenient way for many to do their grocery shopping. The great thing about online shopping is that youcan order the quantities that you need. Many stores will deliver items on a weekly basis and within a particular region. Buying online, however, may not allow you to compare all products or readnutrition labels.

Siempre tome sus propias bolsas de compra reutilizables y evitar el uso de bolsas de plástico.
Dónde comprar un poco con los posibles productos de envases reciclados.
  Si esposible, comprar sus frutas y verduras de agricultores locales
mirar el costo de los artículos en peso y comparar el valor para el dinero. El precio por unidad ahora hace esto mucho más fácil en elsupermercado
busque siempre el uso por y preferentemente antes de la fecha y asegúrese de que usted será capaz de utilizar el producto dentro de este plazo
si los artículos están en especial, piense...