Recetas

Páginas: 3 (621 palabras) Publicado: 17 de enero de 2013
Pasta frita con lomo y champiñones
ingredients:
The idea that the pasta fattening is rooted in the belief that the pasta is made with flour and that is not nothing but starch. However, the superiorquality pasta is made ​​exclusively with durum wheat semolina (the richest grain).
100 grams of pasta provide about 350 calories, 74 grams of carbohydrates and vitamins and minerals.
Its glutencontent for its satiating effect, makes us eat less. The durum wheat pasta contains a high percentage of gluten, which is like meat-vegetable - is very tasty and a high satiating power.
It also containscellulose. In the intestine, the half teaspoon of cellulose containing 100 grams of pasta favoring the intestinal transit and avoid constipation.
There is a famous saying in Italy "che mangianopasta, and non meno di mangiare tra i pastique fame" and translates as "those who eat pasta, eat less and not hungry between meals."

Usually, we usually cook our pasta al dente achieving point and thenadd sauces and companions, this is the rule feature and many preparations.
But today we will know a new way to taste it, for I bring you a recipe that has a different texture, somewhat browned, isoften called fried, but many friends are surprised when I use this term, the truth is that no goes so far, though full of flavor and luxury companions such as the sirloin, some fresh mushrooms, herbsand nobles, the ubiquitous olive oil and aromatic garlic.
Now, what we came for.

Ingredients for a person with a good appetite:
200g Sirloin
250g spaghetti
6 Medium mushrooms integers
Olive Oilgarlic
Dried herbs (thyme, oregano, basil)
Salt and Pepper

Read more at
preparation:

On a super hot wok with a little oil, sealed our loin chop together the garlic, and mushrooms, after afew minutes and add the herbs salpimentamos, then the pasta al dente, we have previously cooked (in approx. 9 minutes, and we drained in advance) and here lies the success of the final presentation,...
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