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The classic P90x workout plan looks like this:
Weeks 1, 2, and 3
Day 1 – Chest and Back, plus Ab Ripper X
Day 2 – Plyometrics
Day 3 – Shoulders and Arms, Ab Ripper XDay 4 – Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

P90x Workout Plan Week 4
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 –Kenpo X
Day 4 – X Stretch
Day 5 – Core Synergistics
Day 6 – Yoga X
Day 7 – Rest or X Stretch

P90X Workout Plan Weeks 5, 6, 7
Day 1 – Chest, Shoulders and Triceps, AbRipper X
Day 2 – Plyometrics
Day 3 – Back and Biceps, Ab Ripper X
Day 4 – Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 – Rest or X Stretch

P90xCalendar Week 8 (Recovery Phase)
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Core Synergistics
Day 6 – Yoga X
Day 7 – Rest or XStretch

The following workout program appears in Weeks 9 and then again in Week 11
Day 1 – Chest and Back, Ab Ripper X
Day 2 – Plyometrics
Day 3 – Shoulders and Arms, AbRipper X
Day 4 – Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 Rest or X Stretch

Here’s the P90X Calendar for Weeks 10 and 12
Day 1 – Chest,Shoulders and Triceps, Ab Ripper X
Day 2- Plyometrics
Day 3 – Back and Biceps, Ab Ripper X
Day 4 – Yoga X
Day 5 – Legs and Back, Ab Ripper X
Day 6 – Kenpo X
Day 7 – Rest or XStretch

P90X Workout Schedule Week 13 (Final Week)
Day 1 – Yoga X
Day 2 – Core Synergistics
Day 3 – Kenpo X
Day 4 – X Stretch
Day 5 – Core Synergistics
Day 6 – Yoga XDay 7 – Rest or X Stretch
As you can see, the P90X workout schedule has you working out six days a week for 13 weeks, for about an hour to an hour and a half each workout.