Somebody

are you somebody who can´t wake up in the morning? do you need two cups of coffee before you can start a new day? do you feel awful when you first wake up? scientists say it´s all because of ourgenes. haw did they find this out? researchers from the university of surrey intervieweb 500 people. they asked them questions about their lifestyle, for example what time of day they preferred to doexercise and how difficult they found it to wake up in the morning. scientists then compared their answers to the people´s DNA.
they discovered that we all have a clock gene, also called a period 3 gene.this gene canbe long or short. people who have the long gene are usually people who are very good in the morning, but who get tired quite early at night. people who have the short gene are usuallypeople who are more active at night but who have problems waking up early in the morning. how does it help us to know if we have the long or short gene? scientists say that, if possible, we should tryto change our working hours to fit our body clock. if you are a morning person then you could start work early and finish early. but if you are bad in the mornings, then it might be better to startwork in the afternoon and work until late at night. so maybe, instead of nine to five it should be seven to three or twelve to eight.
¿Es usted alguien que no puede despertar en la mañana? Qué necesitados tazas de café antes de empezar un nuevo día? se siente horrible cuando se levante? los científicos dicen que todo es debido a nuestros genes. Haw se encuentran esto? investigadores de laUniversidad de Surrey intervieweb 500 personas. les hicieron preguntas sobre su estilo de vida, por ejemplo a qué hora del día en que prefería hacer ejercicio y lo difícil que les resultaba a despertar en lamañana. a continuación, los científicos compararon sus respuestas con el ADN de la gente.
descubrieron que todos tenemos un gen del reloj, también llamado un período de 3 gen. PUEDE SER este gen...