Tu Plato
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Any fruit or 100% fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. Some commonly eaten fruits are:|[pic] |
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|Apples |Mixed fruits: |
|Apricots|fruit cocktail |
|Bananas ||
| |Nectarines|
|Berries: |Oranges |
|strawberries|Peaches |
|blueberries |Pears|
|raspberries |Papaya |
||Pineapple |
|Cherries |Plums...
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