Zoe Zanon

Leches | CAL/100 gr | PROTEINAS | GRASAS |
Leche chocolatada | 62 | 3 | 11 |
Leche descr. en polvo | 36 | 3.5 | 0.1 |
Leche entera | 79 | 3 | 3 |
Leche entera azucarada | | 3 | 3 |
Leche descremada | 45 | 3.1 | 1.5 |
Yogur y Leche cultiv | CAL/100 gr | PROTEINAS | GRASAS |
Leche cultiv.descr. | 32 | 3.6 | 0.1 |
Leche cultiv. entera/frutas | 89 | 3.5 | 2.2 |
Yogur con cereales |48 | 3 | 0.05 |
Yogur con durazno | 48 | 3 | 0.05 |
Yogur con fibras y frutas | 71 | 4.7 | 0.2 |
Yogur con cereal azucar, | 119 | 3.8 | 2.2 |
Yogur descr. saborizado | 34.5 | 3.6 | 0.05 |
Yogur descr. y All Bran | 75 | 5.1 | 0.4 |
Yogur descr. con frutas | 48 | 2.8 | 0.03 |
Yogur descr. y corn flakes | 63 | 4.2 | 0.04 |
Quesos | CAL/100 gr | PROTEINAS | GRASAS |
Queso¨Philadelphia¨ ligth | 200 | 10 | 16.6 |
Queso Blanco diet | 100 | 9.9 | 3.5 |
Queso camembert-brie | 527 | 26.7 | 29.7 |
Queso cheddar Argentino | 374 | 26 | 30 |
Queso chubut | 328 | 25.9 | 24.9 |
Queso cottage | 95 | 11.4 | 4.5 |
Queso crema | 245 | 8.2 | 22 |
Queso cremoso | 305 | 18.7 | 25 |
Queso cuartirolo | 273 | 21 | 21 |
Queso dambo | 356 | 26 | 28 |
Queso de cabra | 173 | 16 |10.3 |
Queso de máquina | 360 | 16.5 | 17.2 |
Queso edam | 345 | 22 | 27 |
Queso edam diet | 268 | 30 | 16 |
Queso emmenthal | 403 | 27.8 | 28.2 |
Queso fiambrín | 334 | 17 | 29 |
Queso fontina | 369 | 27 | 29 |
Queso fresco | 307 | 24 | 23 |
Queso fresco diet | 230 | 24 | 15 |
Queso fundido untable | 285 | 10 | 25.9 |
Queso fymbo | 348 | 24 | 28 |
Queso gruyere | 357 | 28 |26 |
Queso holanda | 360 | 24 | 28 |
1.3 Quesos | CAL/100 gr | PROTEINAS | GRASAS |
Queso Mar del Plata | 400 | 29.5 | 31.3 |
Queso mini fymbo | 343 | 25 | 27 |
Queso Mozzarella | 334 | 24 | 26 |
Queso Neufchatel | 237 | 9.8 | 21 |
Queso parmesano | 393 | 36 | 26 |
Queso pategrás | 365 | 26 | 29 |
Queso petit suisse | 165 | 7.5 | 13 |
Queso Port Salut | 295 | 22 | 23 |
QuesoPort Salut diet | 214 | 26 | 12 |
Queso provolone | 392 | 30.5 | 30 |
Queso rallado | 427 | 42.5 | 28.5 |
Queso reggianito | 334 | 34 | 22 |
Queso ricotta | 185 | 14.5 | 13 |
Queso ricotta descr. | 105 | 13 | 5 |
Queso roquefort | 364 | 20 | 31 |
Queso sardo | 367 | 31 | 27 |
Queso tilsit diet. | 270 | 30 | 17 |
Queso tofu | 134 | 13 | 9 |
Tipos de huevo | CAL/100 gr |PROTEINAS | GRASAS |
Clara de huevo | 53 | 11 | 0.2 |
Huevo de codorniz | 179 | 11.6 | 13.1 |
Yema de huevo | 341 | 16 | 29.2 |
Carne de vacuno | CAL/100 gr | PROTEINAS | GRASAS |
Bife angosto | 182 | 20.8 | 10.3 |
Cuadril | 303 | 17.4 | 25.3 |
Cuadril magro | 158 | 21.2 | 7.5 |
Hamburguesa | 230 | 14 | 18.3 |
Hamburguesa diet. | 112 | 17 | 3.6 |
Lomo semigordo | 241 | 18.5 | 17.9 |Lomo magro | 148 | 20.7 | 6.5 |
Tapa de asado c/grasa | 325 | 16.63 | 28.15 |
Tapa de asado magra | 154 | 20.75 | 7.28 |
Tira de asado | 401 | 14.8 | 37.4 |
Tira de asado magro | 193 | 20.7 | 11.6 |
Vacío | 144 | 21.6 | 5.7 |
Carne de Cerdo | CAL/100 gr | PROTEINAS | GRASAS |
Carne de cerdo gorda | 346 | 14.6 | 31.4 |
Carne de cerdo magra | 276 | 16.7 | 22.7 |
Chivo | 165 | 18.7| 9.4 |
Ciervo | 120 | 22.9 | 2.4 |
Liebre | 135 | 21 | 5 |
Conejo, carne de | 156 | 20.3 | 7.7 |
Vísceras de Animales | CAL/100 gr | PROTEINAS | GRASAS |
Chinchulines de vaca | 998 | 14.5 | 3.9 |
Hígado de vaca | 134 | 19.8 | 3.9 |
Lengua de vaca | 191 | 16 | 13.2 |
Mollejas de vaca | 229 | 14.4 | 19 |
Mondongo de vaca | 90 | 14 | 2.7 |
Riñón de vaca | 124 | 16.8 | 5 |Fiambres y Embutidos | CAL/100 gr | PROTEINAS | GRASAS |
Bondiola | 353 | 21 | 30 |
Chorizo | 373 | 12.5 | 31 |
Jamón cocido | 126 | 20 | 4 |
Jamón crudo | 296 | 25.8 | 20.6 |
Lomo | 153 | 23 | 5 |
Mortadela | 309 | 17 | 25 |
Paleta | 121 | 16 | 5 |
Panceta ahumada | 558 | 58 | 31 |
Pastrón | 125 | 18 | 5 |
Leberwurst | 294 | 21 | 22 |
Picadillo de carne | 182 | 12 | 13.5 |...