Arpanet

-Good morning! Roberto. I ache all over last night for dancing, moving it therefore can not be good for health.- Quite the opposite Patrick! Physical exercise has positive effects on our body. 'Well, to me the only thing that I feel isvery tired. -Do not be a chump patrician. With increasing exercise andimprove the functioning of our body, prevent obesity and sleep better.- What I mean Roberto? What do I have to eat a little less? Well, the only thing I want to say is that you must feed a balanced manner.- I get it! I only eat a burger in the morning, once in the afternoon and one at night.-Patrick, please, what you just said is the opposite of what needs to be done. -'Well then, I do not understand anything.-If you hear me I'll explain and see how you get it.-In your diet you have to include a variety of food and eating are not always the same. - Now yes, Ican eat breakfast burgers in the morning, but then for lunch and dinner I try other foods. -That's patrician, but do not forget to include in your diet, lunch and snack....