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uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuada vez que ella trataba de hacerdieta en el pasado, tendría una recaída. Antes de quedar embarazada de su hija Nevaeh, ella tomó píldoras para bajar de peso y perdió 27 kilos. Pero todo eso, y más, regresó después que dejó de tomar laspíldoras. Cuando tuvo mayor sobrepeso, ella pesaba alrededor de 136 kilos. Ella 1,67 metros.
"Yo comía cuando estaba aburrida. Comía tres comidas enormes al día y refaccionaba entre comidas. Tristeo feliz, yo recurría a la comida para todo".
Shaffer se sentía cansada todo el tiempo. La gente la acosaba. Ella quería sorprender a su esposo y se esforzó para una vida mejor para ella y su familia.Su misión principal: dejar toda la comida chatarra. Ella dejó de tomar gaseosas y trató de limitar sus líquidos a agua y café.
Los primeros tres a cuatro meses fueron los más difíciles, dijo ella.Una vez que superó eso, empezó a desear comida más saludable y agua. Llegó al punto en el que si ella bebía una gaseosa dietética, le causaría tanta sed que ellaada vez que ella trataba de hacer...