guia para atraer mujeres
A Comprehensive Guide to
Attracting Women
By Mark Manson
Copyright © Mark Manson, 2011.
All Rights Reserved.
No part of this publication may be reproduced or transmitted in any
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Requests forpermission for or further information on usage of this
document should be addressed to: mark@practicalpickup.com.
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Table of Contents
Introduction: Movement
8
Part I: Reality
1819
22
25
27
Chapter 2: Emotional Neediness
The Seduction Process
Overcompensating and the Fake Alphas
32
36
45
Chapter 3: Power of Vulnerability
The Pain Period
Vulnerability and Showing Desire51
56
60
Chapter 4: The Gift of Truth
The Truth Is Always Shining Through
Unconditionality
Setting Boundaries
Finding Your Truth
Friction and Projection
65
69
72
76
79
84Chapter 1: What Attracts Women
The Ubiquity of Status
Desire to Be Desired
Attempts by the Pick Up Artists
Part II: Strategy
Chapter 6: Rejection and Success
The Treasure HuntIt’s Usually Not About You
Men Who Only Experience Rejection
Redefining Success
Chapter 5: Polarization
The Three Types of Women
Goals with Each Type
Polarizing to Attract
Chapter 7: The ThreeFundamentals
Natural Advantages/Disadvantages
Part III: Honest Living
90
91
93
98
107
110
114
118
120
122
126
129
Chapter 8: Demographics
Lifestyle Choices and Demographics
Beliefs andSelf-Selection
Age, Money and Looks
Race and the Foreigner Effect
Social Proof
The Most Beautiful Women
Being Something Versus Saying Something
136
137
142
147
152
158
162
164
170
Part IV: Honest Action
Chapter 9: How to be Handsome
Fashion
Fitness
Body Language
Vocal Tonality
How to Be Fascinating
Bringing It All Together
Chapter 10: What Are...
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