La Importancia De Las Vitaminas Para Nuestro Cuerpo

VITAMIN DEFICIENCY
In last centuries, people have to deal with various diseases.Vitamin deficiency causes a significant part of these diseases. Vitamins are substances that are found in foods.Everybody needs vitamins to work properly. Vitamin balance and regulate the body, which are not produced in humanbody. As Charlene J. Nuble stated, body needs a minimum amount of vitamin each day toexist healthy and function properly. There are many causes of vitamin deficiency that has effects for human health and live like undernourishment.
First of all, the important cause of vitamindeficiency is undernourishment. Breast milk’s protein, fat and caloric value, in terms of electrolytes and minerals in food is best for babies. It contains important part of the absorbed iron, reduces the riskof developing iron deficiency. Especially in the development of iron deficiency, anemia intelligence can be reduced by up to 10% . It is always not improve after treatment. For this reasonthe mothermust be extremely careful against iron deficiency. Not only lack of breast milk, but also poor nutirion causes vitamin deficiency. People who diet for losing weight and be malnourished cannot takevitamins enough. Also people in poverty cannot pay attention their nutrition, so vitamin deficiency diseases related to seen. These causes lead to effects like health problems.
Secondly,theimportantly, vitamin deficiency effects on health problems. Many physical cause of the disease is the lack of vitamins. Hair loss, wounds not improve, fractures, skin dryness, fatigue, and low resistance toinfection can be seen. According to Bates CJ ,’Vitamin A deficiency usually results from malnutrition, but can also be due to abnormalities in the intestinal absorption of carotenoids or retinol.Deficiency is prevalent in humans, especially children, in certain underdeveloped countries.’ Not only the physical, psychological disorders are the basis of a lack of vitamins. ‘When all the current...