Como Ablandar Huesos
A second, lesser known reason, is that themain acid in vinegar, acetic acid, lowers the amount of phosphorus the body can absorb. Phosphorus is a strong acid from meats and beans and grains unlike the weak acid of vinegar. Normally a certainamount of calcium will cleave to a certain amount of phosphorus and they will cancel each other out. When vinegar gets involved, less calcium is needed to cancel out a greater proportion of phosphorusand therefore less phosphorus is absorbed. If too much phosphorus came through, calcium would have been taken from bone to neutralize it. Once paired with vinegar, the calcium takes on the form ofcalcium acetate, which is soluble, so the calcium is absorbed and able to be utilized by bone.
A second, lesser known reason, is that the main acid in vinegar, acetic acid, lowers the amount ofphosphorus the body can absorb. Phosphorus is a strong acid from meats and beans and grains unlike the weak acid of vinegar. Normally a certain amount of calcium will cleave to a certain amount of phosphorusand they will cancel each other out. When vinegar gets involved, less calcium is needed to cancel out a greater proportion of phosphorus and therefore less phosphorus is absorbed. If too muchphosphorus came through, calcium would have been taken from bone to neutralize it. This is one of the reasons a children's bones grow so rapidly. Children have a high ratio of good bacteria in their colonthat synthesize acetic, as well as lactic, and other acids from the fiber or lactose that is eaten. As we grow older we don't eat the right foods to support these guys. On a side note, that is one of thereasons Honey is good for bones as well. It specifically feeds these guys and keeps them cranking out acetic acid. Finally, while an acid, vinegar is like fruit in that the end product is not an...
Regístrate para leer el documento completo.