The Book Of Life

January January 1 Listen with ease Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don’t you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds—which means really that you are listening toeverything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change which comes without your volition, without your asking; and in that change there is great beauty and depth of insight. January 2 Putting aside screens? How do you listen? Do you listen with yourprojections, through your projection, through your ambitions, desires, fears, anxieties, through hearing only what you want to hear, only what will be satisfactory, what will gratify, what will give comfort, what will for the moment alleviate your suffering? If you listen through the screen of your desires, then you obviously listen to your own voice; you are listening to your own desires. And is thereany other form of listening? Is it not important to find out how to listen not only to what is being said but to everything— to the noise in the streets, to the chatter of birds, to the noise of the tramcar, to the restless sea, to the voice of your husband, to your wife, to your friends, to the cry of a baby? Listening has importance only when one is not projecting one’s own desires throughwhich one listens. Can one put aside all these screens through which we listen, and really listen? January 3 Beyond the noise of words Listening is an art not easily come by, but in it there is beauty and great understanding. We listen with the various depths of our being, but our listening is always with a preconception or from a particular point of view. We do not listen simply; there is always theintervening screen of our own thoughts, conclusions, and prejudices...To listen there must be an inward quietness, a freedom from the strain of acquiring, a relaxed attention. This alert yet passive state is able to hear what is beyond the verbal conclusion. Words confuse; they are only the outward means of communication; but to commune beyond the noise of words, there must be in listening analert passivity. Those who love may listen; but it is extremely rare to find a listener. Most of us are after results, achieving goals; we are forever overcoming and conquering, and so there is no listening. It is only in listening that one hears the song of the words. January 4 Listening without thought

I do not know whether you have listened to a bird. To listen to something demands that yourmind be quiet—not a mystical quietness, but just quietness. I am telling you something, and to listen to me you have to be quiet, not have all kinds of ideas buzzing in your mind. When you look at a flower, you look at it, not naming it, not classifying it, not saying that it belongs to a certain species—when you do these, you cease to look at it. Therefore I am saying that it is one of the mostdifficult things to listen—to listen to the communist, to the socialist, to the congressman, to the capitalist, to anybody, to your wife, to your children, to your neighbor, to the bus conductor, to the bird—just to listen. It is only when you listen without the idea, without thought, that you are directly in contact; and being in contact, you will understand whether what he is saying is true orfalse; you do not have to discuss. January 5 Listening brings freedom When you make an effort to listen, are you listening? Is not that very effort a distraction that prevents listening? Do you make an effort when you listen to something that gives you delight?...You are not aware of the truth, nor do you see the false as the false, as long as your mind is occupied in any way with effort, with...