Páginas: 20 (4835 palabras) Publicado: 22 de agosto de 2010

© 2010 ExplodeWorkout.com All Rights Reserved. Reproduction without permission prohibited.

The Revolutionary Explode Workout System will be Released on May 25th to May 27th for a 3-day special event

It is the MOST powerful training style EVER created that is guaranteed to get you lean in a very short period of time.Since you were recommended by someone else, you automatically get the pre-sale discount price during the 3-Day Launch Event.

Let’s get started...

© 2010 ExplodeWorkout.com All Rights Reserved. Reproduction without permission prohibited.

Table of Contents:

The REAL truth comes out


Mistake #1: Not Utilizing The Right Muscle Fibers


Mistake #2: You Aren't TrainingFor 'Real Life'


Mistake #3: You Are Training Like A Hamster


Mistake #4: Not Having Enough Intensity


Mistake #5: You Are Still Doing the In-Famous Split Training


About The Author


© 2010 ExplodeWorkout.com All Rights Reserved. Reproduction without permission prohibited.

The REAL truth comes out….. So I'm sitting here writing this on a nicewarm spring day on my deck in New Jersey. I’m enjoying the fresh air blowing through the trees with the sound of birds chirping. To say I'm feeling pretty relaxed at this point would be an understatement, so I'm not going to deliver you the age-old scientific mumbo-jumbo that you might be used to hearing from fitness pros. Today's talk is going to be light to read but heavy on secrets. You see, forthe vast majority of you out there, you're training all wrong. All wrong I tell you! Sometimes I just want to scream, 'Stop The Madness' because it pains me to see you working hard but not seeing results. After all, you're interested in hearing what I have to say (since you downloaded this report) so I think that more than qualifies us as friends. Because of this, I'm also interested in helping youget the results you're looking for. I think it's super great that you're excited about making some serious changes (for the better!) to your workout program and am happy to be the guy to help you do it. Now, I don't usually tell all the following info to everyone. But since I'm relaxing and you've taken a personal interest in what I have to say, I'm going to share it all with you. These are thetop of the line secrets that you can start using to revamp your training program and an explanation of where you're going wrong. So get out your pen, highlighter, pencil or even a crayon and get ready to jot down a few notes. The 'real deal' is a comin' your way. Remember, if you really want to take your body to the next level, you must implement everything I am going to reveal to you. Don't missout on a single one of these secrets because believe-you-me, it will make a difference. Let's get this total transformation party started!

© 2010 ExplodeWorkout.com All Rights Reserved. Reproduction without permission prohibited.

Mistake #1: Not Utilizing The Right Muscle Fibers
Now, if you want to see better results – we're talking, top-of-the-line progress that you've neverthought possible before, you need to select your target and aim right for it. There's no room for error here, you're getting down to business. One big problem with so many workout programs is that they include a wide variety of different styles of training. Some days you'll go for a thirty minute run, others you may do a few intervals, then others, you're in the gym lifting weights using who-knows-whatrep range because you aren't even fully sure yourself what you should be doing. Wrong. Wrong. Wrong. All this confusion in the workout program is only going to lead to a confused body. Confusion doesn’t lead to progress (you wouldn’t want a confused surgeon to work on your brain would you?) If you want to see results, you need a direct path to follow. Roadmaps are key to life and this is no...
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