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Reduce swelling directly. Eye puffiness is a type of fluid build-up (edema) in the tissuesaround your eyes, called the orbits. Therefore, the steps taken to reduce puffiness are similar to those taken to reduce any kind of swelling. The following are "quick fixes" to temporarily encouragefluid to drain away from under your eyes.
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Natural Skin Care Report
* Place cold cucumber slices on your eyes. It is the cold temperaturethat is helping rather than the product itself. The aroma, however, can be soothing and relaxing. Slice them into 1/8" discs and let them float in cool tap water for a few minutes. Shake them off wellbefore applying to your eyes.
* Use cold, refrigerated used tea bags. Like the cucumber slices, the coolness reduces circulation, but the tea actually has a slightly astringent(tissue-shrinking) effect as well.
* For a less messy alternative, try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes.
* Strange as it sounds,hemorrhoid cream, which is meant to reduce swelling, may work well. Be careful not to get it in your eyes. This only works if you live in Canada, as hemorrhoid creams in the U.S. are no longer made withthe active ingredient that reduces swelling.
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Rinse your face in cool water and pat dry.3. -------------------------------------------------
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Get enough sleep. If you have puffy eyes all day, it could be that you're simply notgetting enough sleep, or the quality of the sleep you are getting is poor. Puffiness under the eyes is a common symptom of sleep deprivation.
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