Remedios caseros

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Stomach Pain is a common problem that can be characterized by pain in any area between the chest and groin. The pain can be mild or severe. There are different factorsthat can be held responsible for causing stomach pain. It occurs both in men and women. Children also suffer from stomach pain mainly due to faulty eating habits.Symptoms of Stomach ache

Following are the major stomach pain symptoms:

1. Pain in any area between the chest and groin.

Causes of Stomach ache

Following are themajor stomach pain causes:

1. Chronic constipation
2. Indigestion
3. Excessive gas
4. Food poisoning
5. Ulcers
6. Appendicitis
7. Inflammation of the gallbladder8. Kidney stones
9. Urinary tract infections
10. Hernia

Natural Home Remedies for Stomach ache

Following are some of the effective home remedies for stomach ache:
1.Drink lemon tea with some honey added in it for taste. It is an effective home remedy for stomach ache.
2. Mix 1 tsp each of mint juice and limejuice. Add some gingerjuice and black salt in it. Drink this mixture for quick stomach pain relief.
3. Take a small piece of ginger and grate it. Thereafter, squeeze out its juice. Apply thejuice on the bottom of your belly and massage gently. It is an effective natural remedy for stomach ache.
stomach ache Treatment and Advice

1. Drink plenty of water, asit helps in ensuring smooth bowel movements.
2. Eat green leafy vegetables and fruits. 
3. Avoid processed food like cheese, chocolate and dairy products.
4. Do not takespicy food, caffeine, alcohol and cigarettes. 
5. Regular morning walk and light exercises also helps to keep your digestive system healthy and prevents stomach pain.
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