Chakras

Creative Visualization
and
Your Third Eye
In this series I will be discussing the physical, emotional, spiritual and psychological aspects of each chakra, how it interacts with us and our environment as well as how to work with and balance each chakra through diet, exercises and meditations in order to bring lasting health and happiness into our lives.
The third eye can be thought of as atelevision screen.
Each Chakra has its own unique color.
Color can create incredible benefits in the realms of balancing and healing, not just our chakras, but for our entire physical, mental, emotional and spiritual well being. Through the use of our imagination, these colors can be used to identify specific issues within each chakra, giving us the opportunity to heal and grow.
Chakra 1: RedChakra 2: Orange
Chakra 3: Yellow
Chakra 4: Green
Chakra 5: Blue
Chakra 6: Indigo
Chakra 7: Violet or White
‘Symbols’

We can change the channel at any moment and images of our past, present, and future will appear. Tuning into a “future TV channel” is clairvoyance. It’s best to consult a psychic with this ability to enhance and develop your own.
I will be discussing the physical,emotional, spiritual and psychological aspects of each chakra and how they interact with us and our environment, as well as how to work with and balance each chakra through diet, exercises and meditations in order to bring lasting health and happiness to our lives.
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Chakra One: Muladhara (Root)
Element: Earth
Function and Purpose: Survival, self-preservation,grounding
Obstacle: Fear
Balanced Inner States: Security, stability, being comfortable in one’s body
Imbalanced Inner States: Moody and/or emotionally unstable, living in one’s head (thoughts and fantasies, being disconnected from the body)
Location: Coccyx, perineum
Color: Red
The root chakra, located at the coccyx and perineum, is our first and most important energy center – it is the foundationthat all other chakras are built upon. Without this “root support,” we would never be able to open our upper chakras, thus reaching the pure state of spiritual consciousness.
This calls to mind an image of a great tree with its “roots” running deep into the rich, nourishing earth, reaching strong and high to caress the boundless heavens. Much like these trees, in order for us to reach the onetrue celestial source of pure connectedness with all that is, our roots must also run deep. Without deep roots, we are merely reeds floating atop the ocean, at the mercy of the tides, floating aimlessly through life, unable to choose our own direction and destinies.
When our first chakra is properly cared for and balanced, we are “grounded.” Grounding is the process of opening this chakra andresting comfortably in our bodies.
Have you had any interesting experiences with the root chakra?
Chakra Two: the Svadisthana or sacral chakra, which is located in the spine in the small of the back.
Element: Water
Function and Purpose: Desire, pleasure, sexuality and procreation
Obstacle: Guilt
Balanced Inner States: Emotional intelligence, embracing change, ability to enjoy and receivepleasure, ability to nurture the self and others, healthy boundaries, flowing movement
Imbalanced Inner States: Fear of sex (frigidity), uncomfortable receiving pleasure, impotence, underdeveloped social skills, lack of boundaries or understanding of the boundaries of others, fear of change, rigid attitudes, beliefs and body movement
Location: Lower abdomen, genitals, womb
Color: Orange
This chakra isprimarily concerned with connecting and uniting with another human being, emotionally and sexually, in a sacred energetic dance – giving us the freedom to move into the upper chakras and reach the heights of spiritual transformation. Without the balance of this second chakra, we are unable to open and connect with the fourth chakra, our heart. This involves embracing change, letting go,...