Nutricion

HISTORY
Macaroni and cheese is a dish of American food. Its history dates back to 1802 when, imported from England, served in the White House for the 3rd president of the United States, ThomasJefferson.
In 1937, after more than a century of tradition, when American women began to enter the labor market and begin to emerge, meals, Kraft launched its "Macaroni and Cheese" and have cooked a hugesuccess.
The product has a major boost with the start of the Second World War, at this time was a luxury meat, fresh milk and dairy products were scarce, and as millions of men were away from homeserving in the armed forces, many women joined the workforce, are the movement called "Rosie the Riveters the" women who went to work in munitions factories and products for the war, a cultural icon ofthe United States.
After a hard day (or night) at work, the "Rosies" really appreciated the ease and speed of having a dinner of macaroni and cheese cooked. This dish was considered a pre-cookednutritious alternative to a meat dish and this helped boost consumption.













NUTRITIONAL FACTS
Calories
According to the nutrition information of food in line FatSecret database,each serving of macaroni and cheese dish provides calories 792. If you base your diet on the recommended daily intake of 2,000 calories, this dish provides about 40 percent of your daily calories.However, exercise and other activities can increase your daily calorie needs. According to the Mayo Clinic, it would take more than two hours of aerobics to burn calories in macaroni on chesse.

FatAccording to information provided by Fat Secret nutrition, each serving of macaroni and cheese contains 35 g of fat. This fat, more than 20 g fat from Mayo Clinic saturated. The explains that whilesome fat is necessary for your health, you should limit consumption of saturated fats. Saturated fat has the potential to increase the risk of heart disease, notes the Mayo Clinic.

Carbohydrate...