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Critical Reviews in Food Science and Nutrition
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Delay of Natural Bone Loss by Higher Intakes of Specific Minerals and Vitamins
A. Schaafsma a; P. J. F. de Vries a; W. H. M. Saris b a Friesland Coberco Dairy Foods, Dep. of Research & Development Leeuwarden, Leeuwarden, The Netherlands. b University Maastricht, Dept. Human Biology, Maastricht,The Netherland. Online Publication Date: 01 May 2001 To cite this Article: Schaafsma, A., de Vries, P. J. F. and Saris, W. H. M. (2001) 'Delay of Natural Bone Loss by Higher Intakes of Specific Minerals and Vitamins', Critical Reviews in Food Science and Nutrition, 41:3, 225 - 249 To link to this article: DOI: 10.1080/20014091091805 URL: http://dx.doi.org/10.1080/20014091091805
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Critical Reviews in Food Science and Nutrition, 41(3):225–249 (2001)
Delay of Natural Bone Loss by Higher Intakes of Specific Minerals and Vitamins
A. Schaafsma,1* P. J. F. de Vries,1 and W. H. M. Saris2
1 2
Friesland Coberco Dairy Foods, Dep. of Research &Development Leeuwarden, Leeuwarden, The Netherlands; University Maastricht, Dept. Human Biology, Maastricht, The Netherlands
Corresponding author: A. Schaafsma, Friesland Coberco Dairy Foods, Dept. Research and Development, Leeuwarden, P.O. Box 226, 8901 MA Leeuwarden, The Netherlands, fax: +31 58 2992540, e-mail: a.schaafsma@fdf.nl.
*
KEY WORDS: nutrition, bone mineral density, bonemetabolism, postmenopausal women
ABSTRACT: For early prevention or inhibition of postmenopausal and age-related bone loss, nutritional interventions might be a first choice. For some vitamins and minerals an important role in bone metabolism is known or suggested. Calcium and vitamin D support bone mineral density and are basic components in most preventive strategies. Magnesium is involved in a number ofactivities supporting bone strength, preservation, and remodeling. Fluorine and strontium have bone-forming effects. However, high amounts of both elements may reduce bone strength. Boron is especially effective in case of vitamin D, magnesium, and potassium deficiency. Vitamin K is essential for the activation of osteocalcin. Vitamin C is an important stimulus for osteoblast-derived proteins.Increasing the recommended amounts (US RDA 1989), adequate intakes (US DRI 1997), or assumed normal intakes of mentioned food components may lead to a considerable reduction or even prevention of bone loss, especially in late postmenopausal women and the elderly.
I. INTRODUCTION Bone loss at an older age (>50 years) will sooner or later lead to osteoporosis and fractures in millions of people...
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