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Outline
I. Introduction
The organic food business is booming, for most of us, the reason is simple: We want natural food that's better for us and for the environment; But buying organic can costyou as much as 50 percent more of regular food, so it's worth it pay more.

Organic foods may have higher nutritional value than conventional food, the reason: In the absence of pesticides andfertilizers, also they have much better flavor.

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For the environment Organic farming is better because reduces pollutants in groundwater and creates richer soil that aids plantgrowth while reducing erosion, also organic is more energy efficient.

Once found only in health food stores, organic food is now a regular feature at most supermarkets. And that's created a bit of adilemma in the produce aisle.

If a food read a USDA Organic label, it means it's produced and processed according to the USDA standards. The seal is voluntary, but many organic producers use it.Products that are completely organic such as fruits, vegetables, eggs or other single ingredient foods are labeled 100 percent organic and can carry the USDA seal.
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Is organicfood more nutritious than non-organic food? The evidence is unclear. Some studies suggest that, on average, organically grown fruits and vegetables may contain slightly higher levels of vitamin C, traceminerals, and antioxidant than conventionally grown produce. However, other studies have found no nutritional differences between organic and non-organic foods.
Organic foods provide a variety ofbenefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown.
In addition, people with allergies to foods, chemicals, orpreservatives often find their symptoms go away when they eat only organic foods.
Organic food is often fresher. Fresh food tastes better. Organic food is usually fresher when eaten because it doesn’t...