Dieta

Sprouted grain breads ...........................Alverado St. Bakery or Ezekiel*
Sprouted grain bagels
Sprouted grain tortillas
Sprouted grain pitas
Chips.....................................................Guiltless Gourmet*
Chocolate chip cookies ...........................Joseph’s*
Carob chip cookies .................................Kollar Cookies
Oatmeal raisincookies............................Kollar Cookies
Crackers ................................................Ak-Mak *
Sweet raw treats.................................... (See appendix for list)
Granola..................................................Lydia’s Raw Granola**
Raw granola bars....................................Blessing’s Raw Granola bars**
Spicy-salty raw flax seed crackers ............Blessing’sor Glaser Farms
Whole grain pasta...................................Eden Foods*
Soba noodles .........................................any brand
Pasta sauce...........................................Seeds of Change*
Organic vegetable broth (use to cook
With in place of butter or oil) .............Pacific*
Raw almond butter..................................Bazini*
Raw tahini..............................................Marantha’s*
Sprouted Grain Dense Cake Bread ...........Manna: Multi-Grain*
Almond milk ...........................................Pacific*
Organic unsaltedbutter...........................Horizons*
Goat milk ice cream................................Red Acre Farms
Goat cheese...........................................Alta Dena*
Soysauce..............................................Nama Shoyu*
Apple cider vinegar .................................Tree of Life*
Apple juice concentrates ...........................Bernard Jensen’s
Cold-pressed olive oil..............................Biorganic or Spectrum*
Stone-pressed olive oil ............................Bariani
Sweet potatoes ......................................Any brand
Brown rice...